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People need you. Being there for them is part of your life. But if you’re losing yourself along the way? It’s time to make a change and learn to take care of yourself, too.

Ever feel like you’re in over your head? Maybe you’re in a new job or you made a mistake you can’t fix. All you want to do is run and hide! Instead, step forward and face your fears…

Ever said yes to something because other people thought it was right for you? I sure have. Usually, it didn’t turn out well! Learning to believe in myself put me back in the driver’s seat of my life.

Do you fall away from your New Year’s goals and plans? I make mine stick by blending in my core values. And this year, I can’t wait to help you explore YOURS!

Do you forget to stop and see the positives in yourself? Now is a great time of year to celebrate and be thankful for everything that’s great about you!

“Sorry!” “Oh, I’m sooooo sorry!” Ouch! Do you have a habit of apologizing for anything and everything? I’m sorry to tell you this, but that habit has got to go!

Do you have items on your to-do list that never get done? There may be a good reason for that. Find out what’s behind your procrastination — and what you can do about it.

Proving that you’re so, SO busy is not a strategy for self-esteem or success — at work or elsewhere. Create better balance and enjoy authentic self-worth through these three Power Challenges.

We’ve all felt the sting of rejection And, it can really get you down! But don’t stay there. Use these strategies to deal with rejection constructively — and grow into your best self.

Oooops! You didn’t really mean to send that email to everyone. What now? How you handle a mistake often matters more than the mistake itself. How can you move forward with grace and confidence?